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Intermediate

Hormone & Gut Balance

Fix the gut-hormone connection in 4 focused weeks.

Starts 1 Oct 2026
4 weeks
📅Wednesdays · 7:00 PM EAT

Designed specifically for women struggling with hormonal imbalances — PCOS, PMS, irregular cycles, perimenopause. This cohort connects the dots between your gut health and your hormonal system, giving you practical tools to address both simultaneously through food and lifestyle.

What's included

4 weekly live group calls
Hormone-balancing meal plan
Supplement guide (PDF)
Private WhatsApp community
Email support throughout

What you'll achieve

1
Understand the gut-hormone axis
2
Reduce PMS and hormonal symptoms naturally
3
Balance blood sugar through food
4
Support liver detox pathways
5
Build a sustainable hormone-friendly lifestyle

Every cohort includes

Weekly live coaching calls
Hormone-focused meal plans
Private WhatsApp group
Direct access to Beth
Lifetime material access

KES 5,500

full program · 4 weeks

28 spots remaining
2/30
Starts1 Oct 2026
SessionsWednesdays · 7:00 PM EAT
Duration4 weeks

By enrolling you agree to our Terms & Refund Policy.

Secure payment via Paystack · M-Pesa & Card accepted